Monday, May 4, 2015

A SUP Yoga Retreat Just for Girls!

Registration is Open! Space is Limited!

Power of Me Yoga Retreat
for girls entering 6-8 grades in the autumn of 2015
June 17-18, 2015

This is a one-of-a-kind overnight retreat for girls entering 6-8 grades in 2015! Girls will stay in cabins at Eagle Lake Resort and breathe in fresh lake air while they have fun getting to know each other and themselves a little better! Retreat participants will experience lake-side workshops, yoga classes on the beach, a stand-up-paddle board clinic, take a nature walk, and create an art project to take home. 

The clinic starts at 9:00am on Wednesday morning and ends around noon on Thursday...just in time to gather the rest of your family for a weekend at the lake!

Besides creating neat memories and friendships, the girls will also get to take home a journal, a binder full of great information to share with Mom & Dad about the pressures of being a teen, and a "Swag Bag" full of goodies just for girls!

Lakes Pace (Jess) will be leading the SUP classes, some of the yoga classes and helping with group workshops. Mat Hatter Yoga (Katie) has been conducting "The Power of Me" workshops in the St. Paul area for a couple of years and has built her business by creating opportunities for children and families to learn yoga as a way to find peace and calm in a restless world. Jess works as a teacher in the Detroit Lakes Middle School and holds a MS in education. Katie specializes in working with pre-teen students and holds a MA in education. Both instructors also hold 200 hr. RYT certifications.

We look forward to meeting you!